We are keeping this short and sweet (pun intended). If you use Sucralose or the branded name of Splenda, STOP! This artificial sweetener...

Earthing or grounding is the process of exchanging energy with the Earth. At the end of the story, we will discuss the process of how...

Art of breathing

amethyst crystal heating mats for deep relaxation

​The term "entrainment" in biology typically refers to the synchronization or alignment of rhythmic biological processes with external...